Read about Sunny’s #1 ally: Reishi.

“We’re not just trying to see you products, we’re trying to inspire a mindful way of living.”

Then it hit me: As a lifelong drummer, I was made for the rhythmic practice of hand-roasting coffee.

Stinging Nettle is a plant that's often misunderstood — and her survival actually depends on it. According to folk medicine lore, the nutrients and benefits of Stinging Nettle were once so desired by animals and humans, she had to develop tiny, protective, stinging hairs in order to avoid extinction. 

And resistance can be tender.

Coffee connoisseurs around the world debate over where the best coffee is grown, because of air quality, weather, soil, elevation, vegetation— but for me, great coffee comes from the heart.